Perhaps the most practical and economic way of marketing fenugreek is as powdered fenugreek. It is conveniently sold in grocery stores and in health food stores as a spice, and may be used as medicine and food. Fenugreek is a Mediterranean herb that abundantly grows in China, Egypt, southern Europe, and South Asian countries such [...]
What is the bitter gourd vegetable? It is, strictly speaking, neither a melon nor a vegetable. It is a vine belonging to the Cucurbitaceae family, which makes it a cousin to the cucumber, squash and pumpkin. Even if it is commonly referred to as a vegetable, owing to its appearance, the green elongated cucumber-like vegetable [...]
Most herbal medicines are best taken as tea. Taking a sip of hot herb in liquid form is therapeutic, since it cuts the time for regular pills to break down and dissolve after being taken. Saw palmetto tea guarantees to contain all the supposed medicinal contents of saw palmetto berries, and therefore the user could [...]
A short video on Ayurvedic herbs. Enjoy!
Fenugreek has been widely used since ancient times. It comes by other names such as methi, fen, Goat’s Horn, Greek Hay and Bird’s Foot, and Trigonella Foenum-graecum. It grows in countries with a mild Mediterranean climate, most especially in India, which is the biggest producer of the herb. In India, China, and Egypt, fenugreek has [...]