The body requires sufficient cholesterol for different body functions such as hormone production, cell membrane creation and nerve function. But high cholesterol levels in your blood can result to serious health disorders including heart disease, mental impairment, hypertension, stroke and gallstones. Although one should be cautious when taking herbal supplements, using milk thistle for high [...]
Many herbs and herbal supplements can be used to treat asthma. Natural asthma treatments are normally composed of herbs, vitamins and minerals to reduce asthma symptoms and prevent future attacks. Asthma is a type of respiratory disease affecting adults and children and is currently one of the most common childhood illnesses. There is no established [...]
Herbal tinctures have many benefits. Once an herb is tinctured, it will retain medicinal properties longer than other herb preparations. Tinctures can be made from alcohol or vinegar but alcohol tinctures last longer compared to vinegar tinctures, which usually last for two years. Tinctures are excellent in first aid kits and during traveling since they [...]
Constipation is irregular and difficult bowel movement, which can cause abdominal cramping, pain and problems with nutrient absorption. There are numerous causes of constipation, which include low fiber diet, infrequent toilet habits, dehydration, unhealthy food choices, a sedentary lifestyle or excessive stress. It can also be a symptom of a physical obstruction or serious disease. [...]
For the past years, many studies have proven that different types of herbal teas bring positive benefits to a person’s health. For example, green tea is shown to aid people who want to lose some pounds. Interestingly, milk thistle can also be taken in the form of tea. Milk thistle tea, which comes from the [...]