Using herbs and herb supplements as natural treatments for depression is commonly tried by people who experience adverse effects from their synthetic medication. For people suffering from depression, it is important to consider natural herbs as a depression relief and not as a remedy for depression. It should be viewed as part of the holistic approach in the treatment and management of your condition. Indeed, there is no stand-alone herbal remedy for depression, but by the use of herbal medicine such as Damiana herb for depression, proper nutrition and by targeting the root cause of depression with your primary health care provider, you can make way for better health both mentally and physically.
Depressive illness can range from mild to moderate depression (causes interference on a person’s usual daily activities and relationship) to severe or debilitating depression (causes the person difficulty in communicating or interacting with others and performing day to day tasks). If you or someone you know manifests these forms of signs and symptoms of depression, it is necessary to seek professional help. Nonetheless, there are still things that the depressed person can do to help himself/herself.
There are many herbs that contain antidepressant properties, helping a depressed person uplift his spirit, relax his mind and relieve himself from stress. Using Damiana herb for depression may help a person deal with the symptoms of this psychological illness. Damiana has anti-depressive qualities, which could be beneficial to the person for elevation of mood.
Damiana is known as a strengthener to the nervous system. For hundreds of years, it has been a reputed aphrodisiac and an overall tonic for the central nervous system. Based on the plant’s pharmacology, it shows that it manifests testosterone-like activities. Damiana herb is an anti-depressant by nature and is known to treat anxiety and depression caused by sexual factors.
It is believed that consuming Damiana will not actually affect a person’s emotion but the leaf extract from Damiana can be a relief for depression by elevating your mood and causing a mild euphoric action that is useful in restoring altered or impaired nervous system function. A native plant to Central America, it is definitely an “upper” or a stimulant in its best description. It is mood-elevating and mildly stimulating, and perhaps a mild central nervous system stimulant. Some people even consider it as a mild, legal version of marijuana when smoked.
With the effect of Damiana to the central nervous system, it can be a useful remedy for people suffering from enervation or nervous exhaustion, mild to moderate depression, chronic stress and anxiety. Throughout Mexico, Damiana leaf extracts are liquefied or stuffed in capsules for treatment of depression cases. The plant extract, when studied by the US drug companies, has shown significant CNS depression-altering activity.
When taking Damiana herb for depression, it is still better to first consult your doctor or any health care provider. Damiana can cause serious side effects when taken in large amounts, so it is best not to take it without the supervision of an expert or herbalist.