For almost 2000 years, milk thistle has been used in the treatment of liver diseases and other related conditions. It can also help in reducing cholesterol levels and the chances of cancer cell growth. Yet, even though it is a natural product, it can still cause a number of side effects. Common possible side effects [...]
Since herbal supplements are not closely regulated by the Food and Drugs Administration, little is known on the safe and effective milk thistle dosage. Some researches recommend a dose of 420 mg to 600 mg daily, which are given in three divided doses. However, it is better follow the dosage instructions printed on the label [...]
In some parts of the world, milk thistle is usually seen as a noxious weed that has to be pulled from your garden area. But during the 16th Century, all parts of this plant were popular as food. Milk thistle contains silymarin, which helps in restoring damaged liver cells and protects the organ at the [...]
Milk thistle is believed to be generally safe for everyone. For centuries, it has been used by health care providers who have focused on the medicinal properties of milk thistle in treating ailments affecting the digestive system, liver and gallbladder. Within this long period of usage, there have been no reports of any significant adverse [...]
Many medicinal herbal remedies have a reputation for alleviating symptoms of different illnesses. And usually, traditional herbal medicines are often taken to treat the body holistically rather than to treat individual symptoms, formulated to reinforce the body’s natural healing mechanism. One popular herb of this type today is milk thistle. What is milk thistle? Also [...]